What are the contraindications to Pu-erh tea?

Do not drink on an empty stomach, drink at the right time

As tea lovers know, Pu'er tea helps digestion and refreshes the brain on the human body, and drinking it after meals and lunch is good for the body, while drinking tea on an empty stomach and drinking tea before going to bed does more harm than good.

Drinking strong Pu'er tea on an empty stomach will be counterproductive, it will dilute stomach acid, hinder digestion, and in severe cases, there will be dizziness, upset and other "drunken tea" phenomena, and for a long time, it will also cause gastrointestinal discomfort, resulting in gastrointestinal dysfunction. Especially people with weak kidneys, patients with severe hypertension, heart patients with too fast heart rate, etc. should not drink strong Pu'er tea on an empty stomach.

Drink as you go, soak for too long and do not drink again

Pu'er tea should be brewed and drunk, not after the tea is steeped for too long before drinking, avoid drinking overnight Pu'er tea. Pu'er tea is fragrant, mellow and natural, with more effective substances, higher nutritional value, better drinking effect, and better health care effect.

If the brewing time is very long, the aromatic substances, tea polyphenols, etc. contained in Pu'er tea will deteriorate due to oxidation, which will not only damage the quality of Pu'er tea, the taste will be greatly reduced, but also produce harmful substances, and the human body is prone to adverse reactions after drinking.

Avoid drinking freshly made new Pu'er tea

Drinking strong new Pu'er tea, especially Pu'er raw tea, will make people's nervous system highly excited, and there will be "drunken tea" phenomena such as shortness of breath and increased heart rate. Some patients with gastric acid deficiency and elderly patients with chronic gastric ulcers, if they drink newly made new Pu'er tea for a long time, they may have adverse reactions, such as gastrointestinal discomfort.

This is because the substances contained in the newly made new Pu'er tea have not been oxidized in a short period of time. In addition, if the brewed Pu'er tea is left for too long, the tea soup will also deteriorate due to oxidation and the reproduction of microorganisms, and it is not suitable to drink it again.