People who dont understand tea at all how to choose tea

There are many types of tea, so how to choose tea has become a tricky matter, many newcomers do not know how to choose tea, so that a lot of money is spent. What type of tea to choose? What price is appropriate? How to judge quality?...... Faced with the variety of tea leaves on the market, Sanko Ryota has made a tea selection guide for people who do not understand tea.

Tea is cold in nature, which can make people clear their minds and refresh, make people peaceful and rational and soothing. People's physique is obviously different, some people are not suitable to drink cold tea, suitable for drinking tea is also different. Therefore, to choose tea and drink the right tea, we must first understand the tea nature and the corresponding tea sex suitable for people.

First of all, it is suitable for your body and varies from person to person

Each person's physique is different, and the tea they drink will be different. In Chinese medicine, people's physique is divided into cold and hot, and tea will be different from cold and temperature after different production processes, such as black tea nourishing the stomach, green tea antioxidant, black tea lowering blood lipids and so on. We can choose according to our physique. Green tea, new white tea, and lightly fermented oolong tea are herbal teas; Heavily fermented oolong tea, a certain vintage of raw pu and white tea are neutral teas; Black tea and ripe pu belong to warm tea.

Yang deficiency physique should not be cold, you can drink warm tea that warms the stomach and warms the body, such as black tea, and oolong tea that is heavily fermented and roasted in place. Yin deficiency physique will feel more hot and thirsty, dry, and need to replenish water to moisturize, such as white tea refreshing and elegant.

Qi deficiency, physical weakness, sweating, shortness of breath, fatigue, fatigue, weak resistance. Suitable for food that benefits the spleen and stomach, mild tea is suitable. Moist and hot physique, Ganping's oolong tea is suitable.

Blood stasis physique green tea, white tea, flower tea can be used. Allergic constitution can choose some teas with high fermentation degree and moderate roasting, such as fragrant Tie Guanyin, Wuyi rock tea, oriental beauty tea, etc.

The physique can be elegant and fragrant flower tea, Anji white tea, and phoenix single conglomerate with high floral aroma.

Peaceful physique and any tea are not refused, spring flowers, summer green, autumn green, winter red, all year round to drink oolong.

Suit your tastes, each with their own preferences

Everyone has different tastes, some people pursue strong sensory stimulation, like to drink strong tea, such as some heavily fermented oolong tea, etc., the tea soup water color is a darker amber, taste thick and sweet. Some people just start drinking tea, like soft and fresh tea, such as green tea, white tea, etc., or clear tea green, or light yellow and green, drink when it is hot and irritable, giving people a cool new feeling. When choosing tea, you should filter according to your taste.

It varies according to age and gender

The elderly and children can drink tea, but should not drink a lot of tea, not strong tea.

In terms of gender, the average man likes to drink green tea, oolong tea, and raw pu-erh tea.

For women, it is recommended to use "ripe tea", especially black tea, as the main tea product, sexual warmth and blood circulation, Angong warms the body and mind, and drinking good oolong tea in moderation is also a good choice.