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How to drink tea all year round? How much tea should I drink per day?

How to drink tea all year round? How much tea should I drink per day?

2023-08-10 21:10:32
Times

Tea is often seen in our daily life, drinking tea has become a habit that many people have every day, of course, different tea effects and effects are different, usually most people drink tea is to refresh, although drinking tea has many benefits, but every day to drink tea should be moderate for good, drinking more is also bad for the body.


Under normal circumstances, drink green tea in spring and summer, and drink black tea and black tea in autumn and winter; Green tea (oolong tea) is suitable for all seasons. However, people with a cold stomach should not drink more green tea.



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